Bacon-Wrapped Chicken Sandwich

Name: Bacon-Wrapped Chicken Sandwich
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters apple juice; 2 slices bacon; 1 medium head Belgian Endive, TK, cored and thinly sliced lengthwise; 0 teaspoons freshly ground black pepper; 59 milliliters all-purpose flour; 1 teaspoon kosher salt; 1 medium gala, braeburn, or pink lady apple, cored, halved and thinly sliced; 340 grams boneless, skinless chicken breasts; 2 ciabbata rolls, halved lengthwise and toasted; 1 Tbsp vegetable oil; 1 Tbsp whole grain Dijon mustard

You can never have too many main course recipes, so give Bacon-Wrapped Chicken Sandwich a try. This recipe serves 2. One serving contains 662 calories, 47g of protein, and 23g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have ciabbata rolls, grain dijon mustard, belgian endive, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Place chicken between 2 sheets of plastic wrap or parchment paper and use a frying pan to gently pound the breasts to an even thickness. (They should be about 1 inch thick.)

Ingredients you will need

Whole Chicken

Wrap

Equipment you will use

Baking Paper

Plastic Wrap

Frying Pan

Combine flour, salt, and freshly ground black pepper in a wide, shallow dish and mix thoroughly. Coat each breast by dredging it in the flour mixture then shaking off excess flour. Wrap one piece of bacon around each piece of chicken and secure with a toothpick.

Ingredients you will need

Ground Black Pepper

Whole Chicken

Bacon

All Purpose Flour

Salt

Wrap

Equipment you will use

Toothpicks

Heat oil in a medium, heavy-bottomed frying pan over medium heat. When it shimmers, add chicken breasts and cook until bacon is well browned, about 5 minutes per side.

Ingredients you will need

Chicken Breast

Bacon

Cooking Oil

Equipment you will use

Frying Pan

Add the juice, reduce heat to medium-low, and simmer until cider is reduced by 1/3, and chicken is cooked through, about 5 minutes more.

Ingredients you will need

Whole Chicken

Cider

Juice

Remove from heat and remove toothpicks.

Equipment you will use

Toothpicks

To make a sandwich, spread mustard evenly on cut sides of bread.

Ingredients you will need

Mustard

Spread

Bread

Layer half of each endive and apple slices alternately on one piece of bread, top with a chicken breast, drizzle with pan juices, season with freshly ground black pepper, and close sandwich. Repeat to make a second sandwich.

Ingredients you will need

Ground Black Pepper

Chicken Breast

Endive