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Aubergine & pepper salad

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Aubergine & pepper salad

Aubergine & pepper salad

The recipe Aubergine & pepper salad can be made in roughly 1 hour. This recipe makes 6 servings with 68 calories, 2g of protein, and 3g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. It works well as a side dish. Head to the store and pick up thyme leaves, aubergines, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Charred aubergine, pepper & bulghar salad, Spicy Aubergine (Eggplant) and Red Pepper Tapenade - Dip, and Aubergine couscous salad are very similar to this recipe.

Instructions

1
Drain the jar of ready-roasted peppers.
Ingredients you will need
PeppersPeppers
2
Heat a griddle pan or grill to high. Thickly slice the aubergines lengthways, brush with a little oil, then griddle until golden and crisp on both sides.
Ingredients you will need
EggplantEggplant
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
GrillGrill
3
Heat oven to 150C/130C fan/gas
Equipment you will use
OvenOven
4
On a large, lipped baking tray, layer up rows of peppers and aubergines.
Ingredients you will need
EggplantEggplant
PeppersPeppers
Equipment you will use
Baking PanBaking Pan
5
Drizzle with olive oil, sprinkle with the sliced garlic cloves, some thyme leaves and seasoning, then bake for 30 mins.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
ThymeThyme
Olive OilOlive Oil
SeasoningSeasoning
Equipment you will use
OvenOven
6
Serve warm, or at room temperature.

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Salad works really well with Chardonnay, Gruener Veltliner, and Sauvignon Blanc. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Antica Chardonnay (Mountain Select). Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 29 dollars per bottle.
Antica Chardonnay (Mountain Select)
Antica Chardonnay (Mountain Select)
The 2017 Chardonnay is vibrant and rich with enticing aromas that lead to a firm core of pear, apple and apricot flavors shaded by lightly-spiced oak. On the palate, the wine offers layer upon layer of lingering flavors. The wine highlights varietal purity with elegance and freshness on the palate.The Chardonnay was picked from 4 to 31-year-old vinesfrom select portions of nine vineyard blocks, which areplanted at an elevation of 1,413-1,494 feet. This year’s selection comprised of 10 Chardonnay clones—nine Burgundian and the acclaimed Heritage Weimer Selection—that together create the complexity in aromatics andflavors we seek for our Mountain Select Chardonnay.
DifficultyHard
Ready In1 h
Servings6
Health Score11
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreePaleolithicLacto Ovo VegetarianPrimal
Dish TypesSide DishSalad
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