Astakos Spiros-Lobster

Name: Astakos Spiros-Lobster
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Basil, chopped, to taste; 237 milliliters bread crumbs; 2 servings Chile flakes, to taste; 1 Tbsp chopped dill; 1 small egg; 118 milliliters extra virgin olive oil; 59 milliliters lemon juice; 2 kilograms lobsters; 227 grams lump crabmeat; 59 milliliters mayonnaise; 2 servings Salt and freshly ground black pepper, to taste; 2 Tbsps scallions, chopped

Astakos Spiros-Lobster is a dairy free and pescatarian recipe with 2 servings. One serving contains 1267 calories, 84g of protein, and 83g of fat. This recipe covers 52% of your daily requirements of vitamins and minerals. If you have dill, mayonnaise, salt and pepper, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

When cooking lobster, make sure the lobster is alive. Bring a pot of salted water to a boil and immerse the lobster, tail first, into the water and cook for 8 to 10 minutes. The shell should turn bright orange. Once the lobsters have cooled, cut the lobster in half, lengthwise.

Ingredients you will need

Lobster

Orange

Water

Equipment you will use

Pot

Remove the entire inside of the head and rinse. In a bowl, mix together the crabmeat, mayonnaise, egg, 3/4 cup breadcrumbs, scallions, chile flakes, dill, salt and pepper. With the lobster halves on their side, meat side up, fill the head with crabmeat stuffing, sprinkle with remaining breadcrumbs and bake in a 350 degree oven until warm and the bread crumbs have browned lightly.

Ingredients you will need

Salt And Pepper