Asparagus and Ham Frittata

Name: Asparagus and Ham Frittata
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 454 grams fresh asparagus, trimmed, and cut into 1-inch pieces; 340 grams thinly sliced deli ham, chopped; 8 larges eggs; 2 garlic cloves, minced; 2 bunches green onions, finely chopped; 0 teaspoons fresh ground black pepper; 1 Tbsp olive oil; 1 teaspoons salt; 113 grams shredded swiss cheese

Asparagus and Ham Frittata might be just the main course you are searching for. One serving contains 500 calories, 40g of protein, and 34g of fat. This gluten free and primal recipe serves 4. Head to the store and pick up ground pepper, green onions, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour.