Arroz Con Gandules

Name: Arroz Con Gandules
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons adobo seasoning; 1 teaspoon fresh cilantro , minced; 2 Tbsps sofrito sauce; 2 Tbsps olive oil; 425 grams pigeon peas , undrained (gandules); 473 milliliters rice , rinsed with cold water and drained; 113 grams smoked sausage , diced; 57 grams tomato sauce; 473 milliliters water

Arroz Con Gandules might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 423 calories, 12g of protein, and 10g of fat per serving. This recipe serves 6. Head to the store and pick up pigeon peas, sausage, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.