Apple Cider Braised Kale

Name: Apple Cider Braised Kale
Prep time: 19 min
Cook time: 19 min
Total time: 19 min
Yield: 3
Cuisine: Global
Ingredients: 1 slice fresh ginger, minced very finely; 2 cloves garlic, sliced; 1 teaspoons ground pepper; 1 Tbsp Italian seasoning; 1 half of a bunch of Lacinto or Red Russian Kale - preferably. Otherwise regular Curly Kale; 4 Tbsps olive oil for braising; 1 medium half of a medium onion (cut into one inch pieces); 3 servings salt to taste; 20 mediums tomatoes cut into chunks

Apple Cider Braised Kale might be just the beverage you are searching for. One portion of this dish contains approximately 9g of protein, 21g of fat, and a total of 370 calories. This recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 3. A mixture of tomatoes, half of an onion, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes approximately 19 minutes.