RecipesMagazine

Zucchini Beef Bake

Zucchini Beef Bake
You can never have too many main course recipes, so give Zucchini Beef Bake a try. Watching your figure? This gluten free recipe has 312 calories, 19g of protein, and 18g of fat per serving. This recipe serves 8. Head to the store and pick up zucchini, garlic clove, ground beef, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a large saucepan, bring water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add zucchini. Return to a boil. Reduce heat; cover and simmer for 3 minutes or just until tender.
Ingredients you will need
ZucchiniZucchini
3
Drain and immediately place zucchini in ice water.
Ingredients you will need
WaterWater
ZucchiniZucchini
4
Drain and pat dry.
5
In a large skillet, cook beef and onion over medium heat until meat is no longer pink.
Ingredients you will need
OnionOnion
BeefBeef
MeatMeat
Equipment you will use
Frying PanFrying Pan
6
Add garlic; cook 1 minute longer.
Ingredients you will need
GarlicGarlic
7
Drain. Stir in the rice, tomato sauce, cottage cheese, egg, oregano, basil and salt.
Ingredients you will need
Cottage CheeseCottage Cheese
Tomato SauceTomato Sauce
OreganoOregano
BasilBasil
RiceRice
SaltSalt
EggEgg
8
Arrange half of the zucchini in a greased 13-in. x 9-in. baking dish.
Ingredients you will need
ZucchiniZucchini
Equipment you will use
Baking PanBaking Pan
9
Layer with meat mixture and remaining zucchini; sprinkle with cheddar cheese.
Ingredients you will need
Cheddar CheeseCheddar Cheese
ZucchiniZucchini
MeatMeat
10
Bake, uncovered, at 350° for 25-30 minutes or until bubbly and cheese is melted.
Ingredients you will need
CheeseCheese
Equipment you will use
OvenOven
DifficultyHard
Ready In45 m.
Servings8
Health Score7
Gluten Free
DietsGluten Free
Dish TypesLunchMain CourseMain DishDinner
Buttermilk Bread II
Green Bean 'n' Corn Bake
Double Chocolate and Espresso Cookies
Roasted Corn and Avocado Dip
Paccheri Pasta with Cauliflower and Spinach
Gingered Orange Carrots
Oatmeal Chocolate Coconut Chewy
Great American Brownie Pie
Individual Peach Upside-Down Cake
Lemon Icebox Pie
Related recipes
Paccheri Pasta with Cauliflower and Spinach
BLT Skillet
Reuben Strata
Boar's Head® Maple Honey Turkey Waldorf Salad
Magazine
Buttermilk Bread II
Green Bean 'n' Corn Bake
Double Chocolate and Espresso Cookies
Roasted Corn and Avocado Dip
Paccheri Pasta with Cauliflower and Spinach
Gingered Orange Carrots
Oatmeal Chocolate Coconut Chewy
Great American Brownie Pie
Individual Peach Upside-Down Cake
Baked Southern Grits