Zippy Shepherd's Pie

Name: Zippy Shepherd's Pie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: European, Irish
Ingredients: 1 Tbsp butter; 397 grams beef broth; 1 Tbsp canola oil; 1 Tbsp cornstarch; 1 teaspoon mild curry powder; 2 cloves garlic, finely chopped; 454 grams ground beef; 2 Tbsps ketchup; 59 milliliters milk; 1 large onion, finely chopped; 454 grams package frozen mixed peas and carrots; 454 grams potatoes, peeled and chopped; 1 red bell pepper, finely chopped; 6 servings salt and pepper to taste; 237 milliliters shredded extra-sharp Cheddar cheese; 1 Tbsp soy sauce; 2 tomatoes, coarsely chopped; 1 Tbsp Worcestershire sauce

Zippy Shepherd's Pie requires about 45 minutes from start to finish. This recipe serves 6. This main course has 438 calories, 25g of protein, and 27g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of bell pepper, salt and pepper, ketchup, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. It is a good option if you're following a gluten free diet.

Instructions

Bring a large pot of lightly salted water to a boil.

Ingredients you will need

Water

Equipment you will use

Pot

Add potatoes, and cook until tender but still firm, about 15 minutes; drain, and return to pan.

Ingredients you will need

Potato

Equipment you will use

Frying Pan

While potatoes are boiling, heat oil in a large skillet. Cook ground beef with onion, red pepper, and garlic until beef is evenly brown. Stir in beef broth, ketchup, soy sauce, Worcestershire sauce, and curry powder. Bring to a boil, and simmer 3 to 4 minutes.

Ingredients you will need

Worcestershire Sauce

Curry Powder

Ground Beef

Beef Broth

Red Pepper

Soy Sauce

Potato

Ketchup

Garlic

Onion

Beef

Cooking Oil

Equipment you will use

Frying Pan

Mix cornstarch with a little water to form a paste, then stir into skillet with tomatoes, peas and carrots. Cook until thickened; season with salt and pepper. Spoon into a casserole dish.

Ingredients you will need

Peas And Carrots