Yuca Frita (Fried Cassava)
Yuca Frita (Fried Cassava) might be just the South American recipe you are searching for. One portion of this dish contains approximately 2g of protein, 14g of fat, and a total of 363 calories. This recipe serves 6. It works well as a side dish. If you have salt, vegetable oil, yuca, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, whole 30, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
In a large pot cover the yuca with water, add salt and bring to a boil, reduce the heat to medium low and cook about 15 to 20 minutes or until is tender.
Remove the yuca from the water and pat dry with paper towels.
Cut the cooked yuca into ½ – inch strips.Fill a large frying pan with enough vegetable oil to 350° F. When the oil is hot, place the yuca into the heated oil carefully. Fry them until golden brown on both sides about 6 to 8 minutes.
Remove the yuca pieces from the oil using a slotted spoon and drain on paper towels.
Sprinkle with salt and serve.