Wild Rice, Bacon & Cheddar Frittata
You can never have too many morn meal recipes, so give Wild Rice, Bacon & Cheddar Frittatan a try. One portion of this dish contains around 2g of protein, 3g of fat, and a total of 43 calories. This recipe serves 40. This recipe covers 2% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and fodmap friendly diet. Head to the store and pick up oil-packed sun-dried tomatoes, sharp cheddar cheese, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes.
Instructions
Press rice onto bottom of 9-inch pie plate sprayed with cooking spray.
Whisk eggs, water and pepper in medium bowl until blended.
Add bacon, 1/2 cup cheese and tomatoes; mix well.
Pour over rice; top with remaining cheese.
Bake 25 min. or until knife inserted in center comes out clean.