Whole Wheat Waffles with Honey-Peanut Butter Syrup

Whole Wheat Waffles with Honey-Peanut Butter Syrup
Whole Wheat Waffles with Honey-Peanut Butter Syrup might be just the morn meal you are searching for. This recipe serves 6. One serving contains 577 calories, 14g of protein, and 21g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up gold flour, buttermilk, vegetable oil, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
Heat waffle maker. If necessary, brush with vegetable oil before batter for each waffle is added (or spray with cooking spray before heating). In medium bowl, beat egg whites with egg beater until foamy. Beat in remaining waffle ingredients just until smooth.
Ingredients you will need
Cooking SprayCooking Spray
Vegetable OilVegetable Oil
Egg WhitesEgg Whites
EggEgg
Equipment you will use
Waffle IronWaffle Iron
BowlBowl
2
Pour about 3/4 cup batter from cup or pitcher onto center of hot waffle maker. (Check manufacturer's directions for recommended amount of batter.) Close lid of waffle maker.
Equipment you will use
Waffle IronWaffle Iron
3
Bake about 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter.
Equipment you will use
OvenOven
4
Meanwhile, in small microwavable bowl, mix honey and peanut butter. Microwave uncovered on High 40 to 60 seconds or until warm; stir until smooth.
Ingredients you will need
Peanut ButterPeanut Butter
HoneyHoney
Equipment you will use
MicrowaveMicrowave
BowlBowl
5
Serve with waffles.
DifficultyMedium
Ready In35 m.
Servings6
Health Score10
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