Whole-Grain Waffles

Name: Whole-Grain Waffles
Prep time: 8 h 50 min
Cook time: 8 h 50 min
Total time: 8 h 50 min
Yield: 6
Cuisine: Global
Ingredients: 7 grams package active dry yeast; 0 teaspoons baking soda; 473 milliliters buttermilk; 4 larges egg whites; 6 servings Maple syrup, for serving; 3 Tbsps peanut oil; 118 milliliters rolled oats; 0 teaspoons fine salt; 2 Tbsps sugar; 118 milliliters warm water (105 to 110 degrees); 473 milliliters whole-wheat pastry flour

Whole-Grain Waffles might be just the morn meal you are searching for. One serving contains 357 calories, 11g of protein, and 11g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes around 8 hours and 50 minutes. A mixture of sugar, peanut oil, buttermilk, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a vegetarian diet.

Instructions

Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes.

Ingredients you will need

Water

Yeast

Equipment you will use

Mixing Bowl

Add the buttermilk, oil, sugar and flour and whisk until smooth. Cover the bowl with plastic wrap and refrigerate overnight.

Ingredients you will need

Buttermilk

All Purpose Flour

Sugar

Wrap

Cooking Oil

Equipment you will use

Plastic Wrap

Whisk

Bowl

Preheat a waffle iron.

Equipment you will use

Waffle Iron

Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth. Lightly mist the hot waffle iron with cooking spray.

Ingredients you will need

Cooking Spray

Baking Soda

Egg Whites

Oats

Salt

Equipment you will use

Waffle Iron

Whisk

Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges. Cook until the waffles are crisp and golden brown, 5 to 7 minutes. Repeat with the remaining batter.

Ingredients you will need

Spread