Whipped Cauliflower, Low-Carb

Name: Whipped Cauliflower, Low-Carb
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons butter at room temperature; 1 head cauliflower, cut into florets; 2 teaspoons chicken soup base; 1 Tbsp cream cheese at room temperature; 4 servings salt and ground black pepper to taste; 59 milliliters Parmesan cheese; 2 teaspoons roasted garlic, or to taste

Whipped Cauliflower, Low-Carb is Head to the store and pick up butter, cream cheese, roasted garlic, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

Bring a pot of water to a boil. Cook cauliflower florets in the boiling water until they are extremely tender, about 10 minutes; drain in a colander. Put several paper towels on top of the cauliflower and use back of a big bowl to press down and squeeze as much liquid from the cauliflower as you can.

Ingredients you will need

Cauliflower

Water

Equipment you will use

Paper Towels

Colander

Bowl

Pot

Mix Parmesan cheese, cream cheese, chicken soup base, roasted garlic, and butter in a bowl.

Ingredients you will need

Parmesan

Roasted Garlic

Cream Cheese

Whole Chicken

Butter

Soup

Equipment you will use

Bowl

Add cauliflower to the cheese mixture; beat with an electric hand mixer until creamy, about 3 minutes. Beat milk into the mixture until you get your desired texture. Season with salt and pepper.

Ingredients you will need

Salt And Pepper