West African Poussain
West African Poussain might be just the African recipe you are searching for. This recipe makes 6 servings with 165 calories, 2g of protein, and 10g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. A mixture of bay leaves, garlic, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 1 hour and 35 minutes.
Recommended wine: Pinotage, Chenin Blanc, Riesling
Pinotage, Chenin Blanc, and Riesling are great choices for African. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. The Kanonkop Pinotage with a 4.2 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.
Kanonkop Pinotage
#100 Wine Spectator Top 100 of 2010Crafted from the fruit of some of SouthAfrica's oldest Pinotage vines, thisbenchmark bottling is a true Cape classic!Alluringly complex and distinctive, itboasts juicy layers of dark berries,cassis and plum intertwined with hintsof banana and mocha and a smoky,minerally undercurrent.