Watermelon-Tomato Skewer

Name: Watermelon-Tomato Skewer
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Global
Ingredients: 4 Tbsps balsamic vinegar; 8 bamboo skewers; 8 tiny baby basil leaves; 4 cherry tomatoes; 8 servings Kosher salt; 1 Tbsp extra-virgin olive oil; 1 small seedless watermelon

This recipe serves 8. One portion of this dish contains roughly 4g of protein, 3g of fat, and a total of 193 calories. Head to the store and pick up balsamic vinegar, olive oil, cherry tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

Cut top and bottom off the watermelon to level it. Sit it upright and cut away the rind.

Ingredients you will need

Watermelon

Beef

Cut into 1-inch cubes, reserve.

Bring a small pot of water to boil. Have a small bowl of ice water on the side. Carefully drop the cherry tomatoes into the water. Allow to cook for 10 seconds. Put in the ice water. Carefully peel away the skin and cut into halves (note: the tomatoes do not have to be peeled.)

Ingredients you will need

Cherry Tomato

Water

Tomato

Equipment you will use

Bowl

Pot

Whisk together the vinegar and oil.

Ingredients you will need

Vinegar

Cooking Oil

Equipment you will use

Whisk

Place a tomato half on top of each watermelon cube with the flat side facing up. Poke a bamboo skewer through the top all the way down to secure the 2 items. Line up the skewers on a serving tray.

Ingredients you will need

Watermelon

Tomato

Equipment you will use

Skewers