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Vegetarian Shepherd's Pie II

Vegetarian Shepherd's Pie II
Vegetarian Shepherd's Pie II might be just the Scottish recipe you are searching for. One portion of this dish contains about 12g of protein, 10g of fat, and a total of 282 calories. This recipe serves 8. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up lentils, pearl barley, yeast extract spread, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It is a good option if you're following a vegan diet. If you like this recipe, you might also like recipes such as Paleo Shepherd’s Pie, Vegetarian Shepherd's Pie II, and Vegetarian Shepherd's Pie.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
In a large saucepan over medium-low heat, combine 1 1/4 cups broth, yeast extract, lentils and barley. Simmer for 30 minutes.
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Yeast ExtractYeast Extract
LentilsLentils
BarleyBarley
BrothBroth
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Sauce PanSauce Pan
3
Meanwhile, in a medium saucepan combine remaining 3/4 cup broth, carrot, onion and walnuts; cook until tender, about 15 minutes.
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WalnutsWalnuts
CarrotCarrot
BrothBroth
OnionOnion
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Sauce PanSauce Pan
4
Meanwhile, bring a large pot of salted water to a boil.
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WaterWater
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PotPot
5
Add potatoes and cook until tender but still firm, about 15 minutes.
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PotatoPotato
6
Drain and mash.
7
Combine flour and water and stir into carrot mixture; simmer until thickened.
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CarrotCarrot
All Purpose FlourAll Purpose Flour
WaterWater
8
Combine carrot mixture with lentil mixture and season with salt and pepper.
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Salt And PepperSalt And Pepper
CarrotCarrot
LentilsLentils
9
Pour mixture into a 2 quart casserole dish. Spoon mashed potatoes over lentil mixture.
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PotatoPotato
LentilsLentils
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Casserole DishCasserole Dish
10
Bake in preheated oven until lightly browned on top, about 30 minutes.
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OvenOven
DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score72
Dairy FreeVery Healthy
CuisinesEuropeanIrish
DietsDairy Free
Dish TypesSide Dish
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