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Veal and Avocado

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Veal and Avocado

Veal and Avocado

Need a gluten free, primal, and דל פחמימות, main course? Veal and Avocado could be an outstanding recipe to try. One serving contains 674 calories, 33g of protein, and 53g of fat. This recipe serves 2. Head to the store and pick up hass avocado, wedge lemon, cream, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 11 minutes.

Instructions

1
Cut avocado in half all around and down to the pit. Twist the avocado to separate the halves. Hit the pit with your knife to pop it out. Scoop the avocado out of each half of skin with a large spoon. Slice the avocado and squeeze a little lemon juice on it to retard the browning. Reserve the avocado.
Ingredients you will need
Lemon JuiceLemon Juice
AvocadoAvocado
PopPop
Equipment you will use
KnifeKnife
2
Season the scallops of veal with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ScallopsScallops
VealVeal
3
Heat the extra-virgin olive oil and butter in a large skillet over medium to medium high heat.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
ButterButter
Equipment you will use
Frying PanFrying Pan
4
Add the veal and cook 2 minutes on each side.
Ingredients you will need
VealVeal
5
Remove the veal to a platter or individual plates.
Ingredients you will need
VealVeal
6
Add vermouth or wine to the pan and deglaze it, lifting up any color or veal bits.
Ingredients you will need
VermouthVermouth
VealVeal
WineWine
Equipment you will use
Frying PanFrying Pan
7
Add cream and stir it in. Turn off the heat and let cream bubble 1 minute. Arrange the avocado on the scallops of veal. Strap the meat and avocado with sauce and garnish with a generous sprinkle of chopped thyme or chives.
Ingredients you will need
ScallopsScallops
AvocadoAvocado
ChivesChives
CreamCream
SauceSauce
ThymeThyme
MeatMeat
VealVeal
DifficultyNormal
Ready In11 m.
Servings2
Health Score19
Gluten Free
DietsGluten FreePrimal
Dish TypesLunchMain CourseMain DishDinner
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