Uzbek Plov (Lamb and Rice Pilaf)

Uzbek Plov (Lamb and Rice Pilaf)
Uzbek Plov (Lamb and Rice Pilaf) might be a good recipe to expand your main course recipe box. This recipe serves 8. One serving contains 436 calories, 20g of protein, and 18g of fat. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 2 hours. A mixture of coriander seed, vegetable oil, carrots, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the basmati rice you could follow this main course with the Basmati Rice Pudding with Toasted Coconut as a dessert.

Instructions

1
Place basmati rice in a large bowl and cover with warm water. Set aside. Wash heads of garlic. Set aside.
Ingredients you will need
Basmati RiceBasmati Rice
GarlicGarlic
WaterWater
Equipment you will use
BowlBowl
2
Heat vegetable oil in a dutch oven or large skillet over high heat until smoking, then add lamb, turning occasionally until the lamb is evenly browned, about 10 minutes. Stir in the onions; cook and stir until the onion has softened and browned, about 10 minutes. Stir in the carrots; cook and stir until the carrots have softened, about 10 minutes.
Ingredients you will need
Vegetable OilVegetable Oil
CarrotCarrot
OnionOnion
LambLamb
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
3
Sprinkle with cumin, coriander, barberries, and peppercorns. Drop whole garlic heads into the mixture, stirring to evenly distribute ingredients. Reduce heat to medium. Cover and cook for 30 minutes.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
PeppercornsPeppercorns
CorianderCoriander
CuminCumin
4
Wash and drain basmati rice with hot water.
Ingredients you will need
Basmati RiceBasmati Rice
WaterWater
5
Pour cleaned rice over the lamb mixture in an even layer. Slowly pour in the boiling water. The rice should be covered with about 3/4 inch of water. Do not stir. Season with salt, and reduce heat to medium-low. Cover and cook until rice is tender, and the liquid has been absorbed, about 20 minutes. Stir rice and lamb together, and serve with the garlic heads on top.
Ingredients you will need
GarlicGarlic
WaterWater
LambLamb
RiceRice
SaltSalt
DifficultyExpert
Ready In2 hrs
Servings8
Health Score19
Magazine