Two-Seed Potato Bread

Name: Two-Seed Potato Bread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 177 milliliters diced peeled baking potato; 355 milliliters bread flour, divided; 1 Tbsp unsalted pumpkinseed kernels; 2 teaspoons package dry yeast; 1 large egg white; 3 Tbsps honey; 1 teaspoon salt; 1 Tbsp sunflower seed kernels; 1 Tbsp vegetable oil; 473 milliliters water; 473 milliliters whole-wheat flour

Two-Seed Potato Bread requires roughly 45 minutes from start to finish. This recipe serves 12. One portion of this dish contains about 6g of protein, 3g of fat, and a total of 172 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of vegetable oil, salt, pumpkinseed kernels, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

Lightly spoon flours into dry measuring cups; level with a knife.

Equipment you will use

Measuring Cup

Knife

Combine water and potato in a saucepan; bring to a boil. Cook for 15 minutes or until tender.

Ingredients you will need

Potato

Water

Equipment you will use

Sauce Pan

Place mixture in a blender; process until smooth. Reserve 1 1/2 cups potato liquid; discard the remaining potato liquid. Cool the potato liquid to warm (100 to 110).

Ingredients you will need

Potato

Equipment you will use

Blender

Combine 1 cup bread flour, potato liquid, and yeast in a large bowl. Cover and let stand at room temperature 1 hour.

Ingredients you will need

Bread Flour

Potato

Yeast

Equipment you will use

Bowl

Add whole-wheat flour, honey, oil, and salt to yeast mixture. Turn dough out onto a floured surface. Knead until smooth and elastic (about 5 minutes); add enough of remaining bread flour, 1 tablespoon at a time, to prevent the dough from sticking to hands (the dough will feel tacky).

Ingredients you will need

Bread Flour

Dough

Honey

Yeast

Salt

Cooking Oil

Place dough into a 9 x 5-inch loaf pan coated with cooking spray. Cover and let rise 30 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.)

Ingredients you will need

Cooking Spray