Turmeric Roasted Chickpea and Lentil Salad

Name: Turmeric Roasted Chickpea and Lentil Salad
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 3
Cuisine: Global
Ingredients: 1 small bay leaf; 0 teaspoons freshly ground black pepper; 439 grams chickpeas, rinsed and drained; 1 teaspoon canola oil; 227 grams dried brown lentils; 2 Tbsps chopped flat leaf parsley; 1 clove garlic, smashed; 0 teaspoons ground cumin; 1 teaspoons kosher salt; 1 lemon, halved; 473 milliliters low-sodium chicken stock; 59 milliliters chopped roasted red bell peppers; 1 teaspoons turmeric; 1 small yellow onion, halved

Turmeric Roasted Chickpea and Lentil Salad

Turmeric Roasted Chickpean and Lentil Salad is a gluten free and dairy free side dish. This recipe serves 3. One portion of this dish contains around 31g of protein, 6g of fat, and a total of 465 calories. A mixture of turmeric, pepper, chickpeas, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

Preheat an oven to 375 degrees F.

Equipment you will use

Oven

Combine the chickpeas with the oil, salt, turmeric, pepper and cumin in a bowl and toss to coat well.

Ingredients you will need

Chickpeas

Turmeric

Pepper

Cumin

Salt

Cooking Oil

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Bowl

Transfer to a cast-iron skillet and spread evenly across the pan.

Ingredients you will need

Spread

Equipment you will use

Frying Pan

Bake the chickpeas until golden brown, about 45 minutes.

Ingredients you will need

Chickpeas

Equipment you will use

Oven

Meanwhile, bring the chicken stock to boil saucepan over high heat.

Ingredients you will need

Chicken Stock

Equipment you will use

Sauce Pan

Add the lentils, onion, garlic, bay leaf and half lemon. Cook until the lentils are tender, about 18 to 20 minutes; drain. Be sure to discard the lemon, onion, garlic and bay leaf.

Ingredients you will need

Bay Leaves

Lentils

Garlic

Lemon

Onion

Combine the chickpeas, lentils, roasted red bell pepper, and parsley in a medium bowl. Juice the remaining lemon half into the bowl and toss to combine.

Ingredients you will need

Roasted Red Peppers