Tuna Rice Chowder

Name: Tuna Rice Chowder
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 198 grams tuna, drained and flaked; 177 milliliters diced celery; 780 grams chicken broth; 118 milliliters cooked rice; 0 teaspoons dried thyme; 1 medium garlic clove, minced; 255 grams package frozen cut green beans; 79 milliliters chopped onion; 4 servings chopped parsley, to taste; 248 grams whole kernel corn

Need a gluten free and dairy free main course? Tuna Rice Chowder could be a tremendous recipe to try. This recipe serves 4. One serving contains 275 calories, 23g of protein, and 6g of fat. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have rice, thyme, chicken broth, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes.

Ingredients

Servings:

198grams

tuna, drained and flaked 177milliliters

diced celery 780grams

chicken broth 118milliliters

cooked rice 0teaspoons

dried thyme 1medium

garlic clove, minced 255grams

package frozen cut green beans 79milliliters

chopped onion 4servings

chopped parsley, to taste 248grams

whole kernel corn

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Rabble Merlot with a 4.1 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.