Tuna Avocado Tartare

Tuna Avocado Tartare
You can never have too many main course recipes, so give Tunan Avocado Tartare a try. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 29g of protein, 8g of fat, and a total of 214 calories. This recipe serves 4. From preparation to the plate, this recipe takes about 25 minutes. If you have avocado, garlic, onion, and a few other ingredients on hand, you can make it. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Place onion in a small bowl and cover with cold water.
Ingredients you will need
OnionOnion
WaterWater
Equipment you will use
BowlBowl
2
Let onion sit for five minutes then drain and pat dry.
Ingredients you will need
OnionOnion
3
In a large bowl, combine avocado, garlic, onion, capers, and lime juice.
Ingredients you will need
Lime JuiceLime Juice
AvocadoAvocado
CapersCapers
GarlicGarlic
OnionOnion
Equipment you will use
BowlBowl
4
Add tuna to bowl and toss gently to combine. Cover bowl with plastic wrap and let sit in refrigerator for 15 minutes.
Ingredients you will need
TunaTuna
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
5
Sprinkle tartare with cilantro and season with salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
CilantroCilantro

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine. It has 5 out of 5 stars and a bottle costs about 25 dollars.
Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine
Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine
Fruit-forward flavors, with soft supple tannins and a long finish.
DifficultyNormal
Ready In25 m.
Servings4
Health Score32
Magazine