Tortilla de Plátano Maduro (Ripe Plantain Frittata)
Need a gluten free and dairy free main course? Tortilla de Plátano Maduro (Ripe Plantain Frittata) could be an outstanding recipe to try. One portion of this dish contains roughly 16g of protein, 26g of fat, and a total of 470 calories. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, honey, sugar, and a few other things to make it today. To use up the plantains you could follow this main course with the Plantain Cake with Avocado Buttercream as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Heat oven to 350 degrees F.In a nonstick fry pan over medium heat, warm the oil.
Add the ripe plantain and cook, stirring occasionally, about, 5 to 6 minutes.
Transfer to a plate.In a large bowl, whisk the eggs, sugar and queso together.
Place the cooked plantains in a baking pan.
Pour the egg mixture in the plantains and place in the oven and bake until golden on top, about 10 to 12 minutes.
Drizzle with honey and sprinkle the remaining cheese on top.