Tomato-Chickpea Curry in Eggplant Shells

Name: Tomato-Chickpea Curry in Eggplant Shells
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 Tbsps brown mustard seeds; 425 grams diced tomatoes , with liquid; 4 servings cayenne powder (to taste); 425 grams cooked chickpeas , drained and rinsed (or 1.5 cups cooked); 4 servings chopped cilantro (to garnish); 2 Tbsps mild curry powder; 907 grams eggplants each); 4 servings fresh ground pepper (to taste); 473 milliliters coarsely chopped onions; 4 servings salt (to taste); 118 milliliters unsweetened dried shredded coconut; 2 Tbsps vegetable oil , divided

Tomato-Chickpea Curry in Eggplant Shells might be just the Indian recipe you are searching for. One portion of this dish contains around 17g of protein, 21g of fat, and a total of 476 calories. This gluten free and vegan recipe serves 4. If you have cilantro, onions, salt, and a few other ingredients on hand, you can make it. To use up the unsweetened shredded coconut you could follow this main course with the Chocolate rice crispy treats as a dessert. From preparation to the plate, this recipe takes roughly 1 hour.

Ingredients

Servings:

2Tbsps

brown mustard seeds 425grams

diced tomatoes , with liquid 4servings

cayenne powder (to taste)425grams

cooked chickpeas , drained and rinsed (or 1.5 cups cooked)4servings

chopped cilantro (to garnish)2Tbsps

mild curry powder 907grams

eggplants each)4servings

fresh ground pepper (to taste)473milliliters

coarsely chopped onions 4servings

salt (to taste)118milliliters

unsweetened dried shredded coconut 2Tbsps

vegetable oil , divided

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian on the menu? Try pairing with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Jules Taylor Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.