Toasted Tuna Sandwich

Name: Toasted Tuna Sandwich
Prep time: 9 min
Cook time: 9 min
Total time: 9 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters arugula; 59 milliliters fat-free cheddar cheese, grated; 1 chipotle pepper, minced; 1 roasted garlic cloves, minced; 2 green onions, sliced; 1 Tbsp mayonnaise, depending on your taste; 2 whole grain sandwich rolls; 170 grams tuna in water

Need a pescatarian main course? Toasted Tuna Sandwich could be an excellent recipe to try. One serving contains 352 calories, 26g of protein, and 13g of fat. This recipe serves 2. 6 people found this recipe to be scrumptious and satisfying. A mixture of roasted garlic cloves, grain sandwich rolls, chipotle pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 9 minutes.

Ingredients

Servings:

118milliliters

arugula 59milliliters

fat-free cheddar cheese, grated 1

chipotle pepper, minced 1

roasted garlic cloves, minced 2

green onions, sliced 1Tbsp

mayonnaise, depending on your taste 2

whole grain sandwich rolls 170grams

tuna in water

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Maddalena Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.