Tiropetes

Tiropetes
Need a vegetarian hor d'oeuvre? Tiropetes could be an awesome recipe to try. This recipe makes 100 servings with 52 calories, 2g of protein, and 4g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up flat leaf parsley, egg yolks, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Melt the butter in a saucepan over medium heat.
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ButterButter
Equipment you will use
Sauce PanSauce Pan
2
Whisk in the flour until smooth. Gradually stir in the hot milk so that no lumps form. Cook, stirring constantly, until the sauce thickens enough to coat a metal spoon. Season with salt and white pepper, remove from the heat and set aside to cool.
Ingredients you will need
White PepperWhite Pepper
All Purpose FlourAll Purpose Flour
SauceSauce
MilkMilk
SaltSalt
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WhiskWhisk
3
When the sauce is cooled, stir in the feta cheese, egg yolks, Monterey jack cheese, 3 tablespoons melted butter and parsley.
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Monterey Jack CheeseMonterey Jack Cheese
Feta CheeseFeta Cheese
Egg YolkEgg Yolk
ParsleyParsley
ButterButter
SauceSauce
4
Preheat the oven to 375 degrees F (190 degrees C).
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OvenOven
5
Cut the sheets of phyllo dough into strips about 3 inches wide. Use one stack at a time, covering the rest with a damp towel to keep them from drying out.
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Filo PastryFilo Pastry
6
Lay out one piece of phyllo at a time.
7
Brush with butter, and place about 1 teaspoon of the cheese mixture on one end. Fold one corner up to match the other edge. Continue folding in triangle shape until you reach the end of the strip.
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ButterButter
CheeseCheese
8
Place on a baking sheet, and continue with the remaining strips of dough.
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DoughDough
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Baking SheetBaking Sheet
9
Bake for 15 to 20 minutes in the preheated oven, or until golden brown. These can also be prepared ahead of time, and frozen after folding.
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OvenOven
10
Bake when ready to serve.
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OvenOven
DifficultyExpert
Ready In1 h
Servings100
Health Score0
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