The Real Deal Cereal

Name: The Real Deal Cereal
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings fresh or frozen fruit; 0 teaspoons ground cinnamon; 1 pinch generous ground ginger; 1 Tbsp maple syrup; 237 milliliters millet; 237 milliliters quinoa; 1 pinch pinch of sea salt; 1 liters water; 237 milliliters cooked grain mix (½ cup for kids)

The Real Deal Cereal might be just the morn meal you are searching for. This gluten free, fodmap friendly, and vegan recipe serves 4. One serving contains 427 calories, 12g of protein, and 5g of fat. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up quinoa, grain mix, millet, and a few other things to make it today.