The (not Barefoot) Contessa's Fish Pasta

Name: The (not Barefoot) Contessa's Fish Pasta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp salted capers; 1 Tbsp salted capers; 454 grams white fish, like striped bass or snapper; 454 grams white fish, like striped bass or snapper; 2 cloves garlic; 1 packet linguine or spaghetti; 12 or so oil cured olives, depitted and chopped; 3 Tbsps olive oil; 3 Tbsps olive oil; 2 Tbsps parsley, chopped roughly; 2 Tbsps parsley, chopped roughly; 4 servings salt and pepper; 4 big and fresh tomatoes, roughly chopped; 1 glass half a of white wine

The (not Barefoot) Contessa's Fish Pastan is a dairy free and pescatarian main course. One portion of this dish contains roughly 47g of protein, 27g of fat, and a total of 547 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have olive oil, linguine, half a glass of wine, and a few other ingredients on hand, you can make it. To use up the wine you could follow this main course with the Dessert Wine Gelees with Citrus Fruit as a dessert.

Instructions

chop tomatoes roughly

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Tomato

dice garlic

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Garlic

deskin fish and cut into bite sized chunks

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Fish

saute three tablespoons of oil with garlic for two minutes or so over medium heat

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Garlic

Cooking Oil

add fish, stirring carefully until browned. try not to break it up.

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Fish

once browned, add salt and pepper, then half glass of white wine and turn up heat. stir carefully till wine is nearly evaporated.

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Salt And Pepper

White Wine

Wine

meantime, heat pot of hot water for pasta, generously salted.

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Pasta

Water

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Pot

when wine is nearly evaporated, reduce heat, add tomatoes and cook for 10 minutes or so

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Tomato

Wine

add capers (i prefer just to shake the salt off them rather than wash them), parsley and olives. again stir carefully: you don't want to turn this into fish puree. when the tomato juice is released and the sauce is just thickening, turn off heat. you want the tomatoes a little raw.

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Tomato Juice