The Big Easy Jambalaya

The Big Easy Jambalaya
The Big Easy Jambalayan is a gluten free, dairy free, and primal recipe with 8 servings. One portion of this dish contains approximately 21g of protein, 15g of fat, and a total of 246 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have zatarain's® reduced sodium jambalaya mix, onion, bell pepper, and a few other ingredients on hand, you can make it. Plenty of people really liked this Creole dish. It works well as a budget friendly main course. From preparation to the plate, this recipe takes approximately 52 minutes.

Instructions

1
Heat oil in large deep skillet or 5-quart Dutch oven on medium heat.
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Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add onion and bell peppers; cook and stir 7 minutes or until vegetables begin to soften.
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Bell PepperBell Pepper
VegetableVegetable
OnionOnion
3
Stir in tomatoes, water and Jambalaya
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TomatoTomato
WaterWater
4
Mix. Bring to boil. Reduce heat to medium-low; cover and simmer 15 minutes.
5
Stir in shrimp and sausage. Cover and cook 10 minutes longer or just until shrimp turn pink and rice and vegetables are tender, stirring occasionally.
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VegetableVegetable
SausageSausage
ShrimpShrimp
RiceRice
6
Remove from heat.
7
Let stand 5 minutes.
8
Sprinkle with parsley, if desired.
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ParsleyParsley
DifficultyHard
Ready In52 m.
Servings8
Health Score7
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