Tandoori lamb skewers with crunchy slaw & raita

Name: Tandoori lamb skewers with crunchy slaw & raita
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Indian, Asian
Ingredients: 4 Tbsps fat-free Greek yogurt; 1 Tbsp tandoori paste; 175 grams leg of lamb steak, all visible fat removed, cubed; 1 small bunch coriander, chopped; 2 wholemeal chapatis; 1 carrot, peeled and sliced into strips with a peeler; 0 white cabbage, shredded; 1 red onion, sliced; 1 juice lime; 2 teaspoons olive oil; 1 teaspoon mustard seeds

Tandoori lamb skewers with crunchy slaw & raita might be a good recipe to expand your main course repertoire. This recipe serves 2. One portion of this dish contains approximately 17g of protein, 8g of fat, and a total of 213 calories. It will be a hit at your The Fourth Of July event. If you have greek yogurt, mustard seeds, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes. It is a rather inexpensive recipe for fans of Indian food. If you like this recipe, you might also like recipes such as Tandoori Lamb Kebabs With Raitan and Couscous, Tandoori Leg Of Lamb With Cucumber Raita, and Grilled Tandoori-Style Lamb Skewers.

Instructions

In a medium bowl, combine 2 tbsp of yogurt with the tandoori paste.

Ingredients you will need

Yogurt

Equipment you will use

Bowl

Add lamb, mixing to coat all the pieces. Make raita with the remaining yogurt, 1 tbsp of the chopped coriander and some seasoning, then set aside. For the slaw, mix together all of the vegetables and the remaining coriander in a large bowl, then stir in the lime juice, oil and mustard seeds.

Ingredients you will need

Mustard Seeds

Lime Juice

Vegetable

Coriander

Seasoning

Yogurt

Raita

Lamb

Cooking Oil

Equipment you will use

Bowl

Heat the grill to high. Divide the lamb between 4 skewers, grill for 3-4 mins each side, until lightly charred and cooked through.

Ingredients you will need

Lamb

Equipment you will use

Skewers

Grill

Serve with the slaw, raita and warmed chapatis.

Ingredients you will need

Raita

Equipment

Bowl

Skewers

Grill

Ingredients

Servings:

4Tbsps

fat-free Greek yogurt 1Tbsp

tandoori paste 175grams

leg of lamb steak, all visible fat removed, cubed 1small bunch

coriander, chopped 2

wholemeal chapatis 1

carrot, peeled and sliced into strips with a peeler 0

white cabbage, shredded 1

red onion, sliced 1

juice lime 2teaspoons

olive oil 1teaspoon

mustard seeds

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Tanian et Vincent Careme Terre Brulee Chenin Blanc. It has 4.1 out of 5 stars and a bottle costs about 16 dollars.