Swiss and Crab Quiche

Swiss and Crab Quiche
Swiss and Crab Quiche might be just the morn meal you are searching for. One portion of this dish contains around 9g of protein, 18g of fat, and a total of 273 calories. This recipe serves 8. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. If you have butter, imitation crab meat, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Whisk eggs, sour cream, milk, butter, flour, salt, and black pepper in a bowl until thoroughly combined; gently stir imitation crabmeat and Swiss cheese into the egg mixture.
Ingredients you will need
Imitation CrabImitation Crab
Black PepperBlack Pepper
Swiss CheeseSwiss Cheese
Sour CreamSour Cream
ButterButter
All Purpose FlourAll Purpose Flour
EggEgg
MilkMilk
SaltSalt
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WhiskWhisk
BowlBowl
3
Spread the filling into the pie crust.
Ingredients you will need
Pie CrustPie Crust
SpreadSpread
4
Bake quiche in the preheated oven until a knife inserted into the filling comes out clean, 40 to 45 minutes.
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OvenOven
KnifeKnife

Recommended wine: Bordeaux, Champagne, White Burgundy

French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. You could try Chateau Feret Lambert Bordeaux Superieur. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 15 dollars per bottle.
Chateau Feret Lambert Bordeaux Superieur
Chateau Feret Lambert Bordeaux Superieur
The color is an attractive dark ruby, reflecting the careful grape selection process. The nose and flavor profile of dark fruits, plum and cedar notes are nicely balanced with acidity and tannin structure on the palate. An elegant wine with both power and finesse. A dry and refreshing finish completes the wine.
DifficultyHard
Ready In1 h
Servings8
Health Score1
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