Sunflower-Cherry Granola Bars
Need a gluten free, dairy free, lacto ovo vegetarian, and vegan breakfast? Sunflower-Cherry Granola Bars could be a super recipe to try. This recipe serves 30. One serving contains 213 calories, 5g of protein, and 10g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up almonds, sunflower kernels, cherries, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
Spread oats into an ungreased 15-in. x 10-in. x 1-in. baking pan.
Bake at 400° for 15-20 minutes or until lightly browned. Meanwhile, spread almonds and coconut into another ungreased 15-in. x 10-in. x 1-in. baking pan.
Bake for 8-10 minutes or until lightly toasted.
In a Dutch oven over medium heat, bring sugar and corn syrup to a boil. Cook and stir for 2-3 minutes or until sugar is dissolved.
Remove from the heat; stir in peanut butter until combined.
Add the raisins, cherries, sunflower kernels, and toasted oats, almonds and coconut.
Using a metal spatula, press mixture into an ungreased 15-in. x 10-in. x 1-in. baking pan. Cool to room temperature.