Stuffed Chicken Breasts with Artichoke Hearts and Goat Cheese

Name: Stuffed Chicken Breasts with Artichoke Hearts and Goat Cheese
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper, divided; 2 teaspoons cornstarch; 237 milliliters fat-free, less-sodium chicken broth; 28 grams 1/4 cup crumbled goat or feta cheese; 177 milliliters frozen artichoke hearts, thawed and chopped; 1 teaspoon dried herbes de Provence or thyme, divided; 2 Tbsps fresh lemon juice; 2 teaspoons olive oil, divided; 0 teaspoons salt, divided; 59 milliliters minced shallots (about 3); 454 grams skinned, boned chicken breast halves

For 99 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 166 calories, 4g of protein, and 7g of fat each. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up lemon juice, salt, herbes de provence, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat 1 teaspoon oil in a nonstick skillet over medium heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add artichokes and shallots; saut 4 minutes.

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Artichoke

Shallot

Remove from pan; cool. Stir in cheese, 1/2 teaspoon herbes de Provence, 1/8 teaspoon salt, and 1/8 teaspoon pepper.

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Herbes De Provence

Cheese

Pepper

Salt

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Frying Pan

Cut a horizontal slit through thickest portion of each breast half to form a pocket. Stuff 2 tablespoons artichoke mixture into each pocket.

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Artichoke

Heat 1 teaspoon oil in a large nonstick skillet over medium heat.

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Cooking Oil

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Frying Pan

Add chicken, and sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper; saut 6 minutes on each side or until done.

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Whole Chicken

Pepper

Salt

Remove from pan; keep warm.

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Frying Pan

Add 1/2 teaspoon herbes de Provence and broth to pan; bring to a boil.

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Herbes De Provence

Broth

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Frying Pan

Combine juice and cornstarch; add to broth mixture, stirring with a whisk. Cook 1 minute or until thick. Return chicken to pan; cover and cook 2 minutes or until thoroughly heated.

Ingredients you will need

Corn Starch