Spring Rice Salad With Lemon-dill Dressing
Spring Rice Salad With Lemon-dill Dressing might be just the side dish you are searching for. This recipe makes 4 servings with 262 calories, 7g of protein, and 4g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up sugar snap pea, salt and pepper, vegetable stock, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. It will be a hit at your Spring event. It is a good option if you're following a gluten free and vegan diet.
Instructions
1 Prepare rice according to package directions using stock instead of water and omitting salt and butter. Set aside when done.2 Meanwhile, chop vegetables and bring saucepan 3/4 full of water to boil.
Add green beans and snow peas and blanch for about 4-5 minutes or until desired tenderness.
Remove with slotted spoon and let cool.3
Add asparagus to reserved water in saucepan and simmer until tender, about 10 minutes or until desired tenderness.
Drain and let cool with other vegetables.4 In large bowl wisk together lemon juice, olive oil, dill, garlic, salt and pepper.5
Add rice and vegetables and toss.6
Garnish with dill sprigs and lemon wedges if desired.