Spiced Shrimp and Eggplant Stir Fry
You can never have too many main course recipes, so give Spiced Shrimp and Eggplant Stir Fry a try. One portion of this dish contains about 39g of protein, 15g of fat, and a total of 458 calories. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Head to the store and pick up chilli powder, turmeric powder, water, and a few other things to make it today.
Instructions
Combine 1 teaspoon salt, turmeric, ginger-garlic paste,1 teaspoon cumin powder, and the shrimp in a medium bowl and set aside.
Heat oil in a large saucepan over medium heat until shimmering.
Add onions and cook, stirring, until softened, about 2 minutes.
Add green chilli and chopped tomato. Stir until tomato is broken down and starting to get dry, about 5 minutes.
Add remaining cumin, red chilli and coriander powders and vigorously until fragrant, about 2 minutes. (
Add drops of water if you think the paste is sticking to the bottom or the powders are burning.)
Add eggplants and stir to coat with spice paste.
Add water and season to taste with salt. Cover and cook until eggplant is tender and most of its liquid has evaporated, about 5 minutes.
Add the shrimp and stir. Cook uncovered until the shrimp is opaque and curled and the eggplant is cooked through, about 5 minutes.
Serve hot with roti or steamed rice and daal.
Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc
Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio