Spiced Shrimp and Eggplant Stir Fry

Spiced Shrimp and Eggplant Stir Fry
You can never have too many main course recipes, so give Spiced Shrimp and Eggplant Stir Fry a try. One portion of this dish contains about 39g of protein, 15g of fat, and a total of 458 calories. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Head to the store and pick up chilli powder, turmeric powder, water, and a few other things to make it today.

Instructions

1
Combine 1 teaspoon salt, turmeric, ginger-garlic paste,1 teaspoon cumin powder, and the shrimp in a medium bowl and set aside.
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Ginger Garlic PasteGinger Garlic Paste
Ground CuminGround Cumin
TurmericTurmeric
ShrimpShrimp
SaltSalt
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BowlBowl
2
Heat oil in a large saucepan over medium heat until shimmering.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
3
Add onions and cook, stirring, until softened, about 2 minutes.
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OnionOnion
4
Add green chilli and chopped tomato. Stir until tomato is broken down and starting to get dry, about 5 minutes.
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Green Chili PepperGreen Chili Pepper
TomatoTomato
5
Add remaining cumin, red chilli and coriander powders and vigorously until fragrant, about 2 minutes. (
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Red Chili PepperRed Chili Pepper
CorianderCoriander
CuminCumin
6
Add drops of water if you think the paste is sticking to the bottom or the powders are burning.)
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WaterWater
7
Add eggplants and stir to coat with spice paste.
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Spice PasteSpice Paste
EggplantEggplant
8
Add water and season to taste with salt. Cover and cook until eggplant is tender and most of its liquid has evaporated, about 5 minutes.
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EggplantEggplant
WaterWater
SaltSalt
9
Add the shrimp and stir. Cook uncovered until the shrimp is opaque and curled and the eggplant is cooked through, about 5 minutes.
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EggplantEggplant
ShrimpShrimp
10
Serve hot with roti or steamed rice and daal.
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Cooked RiceCooked Rice
RotiRoti

Equipment

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyMedium
Ready In25 m.
Servings2
Health Score15
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