You can never have too many side dish recipes, so give Spiced Eggplant with Bulgur Salad a try. One portion of this dish contains around 7g of protein, 35g of fat, and a total of 466 calories. This recipe serves 4. A mixture of ground cumin, pistachios, eggplants, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Preheat oven to 35
Equipment you will use
Oven
2
Stir 1/4 cup oil, next 7 ingredients, and 1/2 tsp. salt in a small bowl for spice mix. Score flesh of each eggplant half with 1/2"-deep diagonal crisscrossing lines, spacing 1" apart (do not cut through skin).
Ingredients you will need
Seasoning Mix
Eggplant
Salt
Cooking Oil
Equipment you will use
Bowl
3
Drizzle 1 Tbsp. oil over cut side of each half, allowing it to soak in. Season lightly with salt.
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Salt
Cooking Oil
4
Brush or spoon spice mix over, dividing evenly.
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Seasoning Mix
5
Place eggplants, cut side up, on a rimmed baking sheet. Roast until soft and very tender in center, 5060 minutes.Meanwhile, place bulgur in a large bowl and cover with 1 1/2 cups boiling water.
Ingredients you will need
Eggplant
Bulgur
Water
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Baking Sheet
Bowl
6
Let soak for 45 minutes to soften and absorb water. Stir in olives, onion, currants, parsley, 1/3 cup cilantro, pistachios, and lemon juice. Season to taste with salt and pepper.
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Salt And Pepper
Pistachio Nuts
Cilantro
Currants
Parsley
Olives
Juice
Lemon
Onion
Water
7
Let stand for at least 30 minutes for flavors to meld. DO AHEAD: Eggplant and bulgur salad can be made 2 hours ahead.
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Eggplant
Bulgur
8
Let stand at room temperature.
9
Serve eggplant warm or at room temperature.
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Eggplant
10
Place an eggplant half on each plate. Spoon some bulgur salad and a dollop of yogurt alongside.
Ingredients you will need
Eggplant
Bulgur
Yogurt
11
Sprinkle with remaining cilantro and drizzle with oil.