Spiced Eggplant with Bulgur Salad

Spiced Eggplant with Bulgur Salad
You can never have too many side dish recipes, so give Spiced Eggplant with Bulgur Salad a try. One portion of this dish contains around 7g of protein, 35g of fat, and a total of 466 calories. This recipe serves 4. A mixture of ground cumin, pistachios, eggplants, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 35
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OvenOven
2
Stir 1/4 cup oil, next 7 ingredients, and 1/2 tsp. salt in a small bowl for spice mix. Score flesh of each eggplant half with 1/2"-deep diagonal crisscrossing lines, spacing 1" apart (do not cut through skin).
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Seasoning MixSeasoning Mix
EggplantEggplant
SaltSalt
Cooking OilCooking Oil
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3
Drizzle 1 Tbsp. oil over cut side of each half, allowing it to soak in. Season lightly with salt.
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SaltSalt
Cooking OilCooking Oil
4
Brush or spoon spice mix over, dividing evenly.
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Seasoning MixSeasoning Mix
5
Place eggplants, cut side up, on a rimmed baking sheet. Roast until soft and very tender in center, 5060 minutes.Meanwhile, place bulgur in a large bowl and cover with 1 1/2 cups boiling water.
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EggplantEggplant
BulgurBulgur
WaterWater
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Baking SheetBaking Sheet
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6
Let soak for 45 minutes to soften and absorb water. Stir in olives, onion, currants, parsley, 1/3 cup cilantro, pistachios, and lemon juice. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
Pistachio NutsPistachio Nuts
CilantroCilantro
CurrantsCurrants
ParsleyParsley
OlivesOlives
JuiceJuice
LemonLemon
OnionOnion
WaterWater
7
Let stand for at least 30 minutes for flavors to meld. DO AHEAD: Eggplant and bulgur salad can be made 2 hours ahead.
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EggplantEggplant
BulgurBulgur
8
Let stand at room temperature.
9
Serve eggplant warm or at room temperature.
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EggplantEggplant
10
Place an eggplant half on each plate. Spoon some bulgur salad and a dollop of yogurt alongside.
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EggplantEggplant
BulgurBulgur
YogurtYogurt
11
Sprinkle with remaining cilantro and drizzle with oil.
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CilantroCilantro
Cooking OilCooking Oil
DifficultyHard
Ready In45 m.
Servings4
Health Score71
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