Spanish omelette

Spanish omelette
Spanish omelette is a gluten free and lacto ovo vegetarian recipe with 3 servings. This main course has 366 calories, 19g of protein, and 17g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of European food. If you have eggs, knob of butter, onions, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes. If you like this recipe, take a look at these similar recipes: Spanish Tortilla (Spanish Potato Omelette), Spanish Omelette, and Spanish Omelette.

Instructions

1
Finely slice the onions and chop the red pepper, removing the seeds.
Ingredients you will need
Red PepperRed Pepper
OnionOnion
SeedsSeeds
2
Cut the potatoes into roughly cm slices.
Ingredients you will need
PotatoPotato
3
Heat a knob of butter in a medium (about 24cm) frying pan over a low heat and cook gently for 10 15 until starting to go brown, add the peppers and cook for a further 5 mins.
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PeppersPeppers
ButterButter
Equipment you will use
Frying PanFrying Pan
4
Put the potatoes in a steamer over boiling water for 10 - 12 mins to soften. If you dont have a steamer, put in a saucepan, cover with boiling water and simmer gently for around 8 - 10 mins until just cooked through and drain well.
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PotatoPotato
WaterWater
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Sauce PanSauce Pan
5
Break the eggs into a jug and beat with a fork, season with a generous grind of pepper and a pinch of salt. Use scissors to snip the chives into small pieces and stir in.
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ChivesChives
PepperPepper
EggEgg
SaltSalt
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Kitchen ScissorsKitchen Scissors
6
Heat the grill.
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GrillGrill
7
Add a little more butter to the frying pan and add the potatoes.
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PotatoPotato
ButterButter
Equipment you will use
Frying PanFrying Pan
8
Pour over the egg mixture. Cook for 15 mins until almost set and golden brown underneath - you can use a fish slice to lift the omelette up and check.
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FishFish
EggEgg
9
Put the frying pan under the grill. Make sure the handle is outside the oven as it will become very hot and can burn. Cook for a further minute or two and serve.
Equipment you will use
Frying PanFrying Pan
GrillGrill
OvenOven
DifficultyMedium
Ready In40 m.
Servings3
Health Score17
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