Southwestern Quinoa Tabbouleh

Southwestern Quinoa Tabbouleh
The recipe Southwestern Quinoa Tabbouleh could satisfy your middl eastern craving in around 1 hour. Watching your figure? This gluten free and vegan recipe has 358 calories, 13g of protein, and 16g of fat per serving. This recipe serves 1. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up mint, salt, corn, and a few other things to make it today. To use up the black beans you could follow this main course with the Black Beans and Sweet Potato Dessert as a dessert.

Instructions

1
Preheat the grill to high, then lower the heat to medium.
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GrillGrill
2
Place the poblano and jalapeo on the grill and roast until the skins blacken, 5 to 7 minutes per side. At the same time, place the corn directly on the grill and grill until the kernels are just colored, 4 to 5 minutes per quarter-turn of the cob.
Ingredients you will need
Poblano PepperPoblano Pepper
CornCorn
Equipment you will use
GrillGrill
3
Remove the peppers and corn from the grill.
Ingredients you will need
PeppersPeppers
CornCorn
Equipment you will use
GrillGrill
4
Let the peppers cool in a paper bag; let corn cool sitting out.
Ingredients you will need
PeppersPeppers
CornCorn
5
Place the cooked quinoa in a large bowl.
Ingredients you will need
Cooked QuinoaCooked Quinoa
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BowlBowl
6
Add the beans, tomatoes, juice of 1 lemon, the jicama, scallions, oil, and herbs.
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Green OnionsGreen Onions
TomatoTomato
JicamaJicama
BeansBeans
HerbsHerbs
JuiceJuice
LemonLemon
Cooking OilCooking Oil
7
Cut the grilled corn from the cobs and add it to the quinoa bowl. Peel the blackened skin from both peppers.
Ingredients you will need
PeppersPeppers
QuinoaQuinoa
CornCorn
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BowlBowl
8
Remove the seeds, fiber, and stems, and dice both peppers.
Ingredients you will need
PeppersPeppers
SeedsSeeds
9
Add the peppers to the quinoa bowl.
Ingredients you will need
PeppersPeppers
QuinoaQuinoa
Equipment you will use
BowlBowl
10
Toss the ingredients in the bowl together very well, and add salt (it will take a goodly amount) and pepper to taste.
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PepperPepper
SaltSalt
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BowlBowl
11
Add the juice of the second lemon if needed.
Ingredients you will need
JuiceJuice
LemonLemon
12
Serve, chilled or at room temperature.
13
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Equipment

DifficultyExpert
Ready In1 h
Servings1
Health Score100
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