Southwestern Pasta with Beans

Southwestern Pasta with Beans
Southwestern Pasta with Beans might be just the main course you are searching for. One serving contains 435 calories, 19g of protein, and 12g of fat. This recipe serves 5. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of vegetable oil, onion, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat oven to 35
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OvenOven
2
Cook pasta according to package directions, omitting salt and fat.
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PastaPasta
SaltSalt
3
Drain.
4
Heat the oil in a Dutch oven over medium-high heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
5
Add poblano and onion; saut 5 minutes or until tender.
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Poblano PepperPoblano Pepper
OnionOnion
6
Add chile powder, salt, and garlic; saut 2 minutes. Stir in tomatoes and enchilada sauce; bring to a simmer. Cook 5 minutes, stirring occasionally. Stir in beans; remove from heat.
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Enchilada SauceEnchilada Sauce
Chili PowderChili Powder
TomatoTomato
GarlicGarlic
BeansBeans
SaltSalt
7
Add pasta to tomato mixture, tossing well to combine. Spoon pasta mixture into an 11 x 7-inch baking dish coated with cooking spray; sprinkle evenly with cheese.
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Cooking SprayCooking Spray
CheeseCheese
TomatoTomato
PastaPasta
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Baking PanBaking Pan
8
Bake at 350 for 20 minutes or until cheese melts and begins to brown. Top each serving with 1 tablespoon cilantro and 1 tablespoon sour cream.
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Sour CreamSour Cream
CilantroCilantro
CheeseCheese
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OvenOven
DifficultyHard
Ready In45 m.
Servings5
Health Score23
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