Soba Noodles with Chicken and Vegetables

Soba Noodles with Chicken and Vegetables
You can never have too many main course recipes, so give Soba Noodles with Chicken and Vegetables a try. This recipe serves 6. This recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 338 calories, 26g of protein, and 6g of fat per serving. If you have sriracha, carrot, mirin, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine first 5 ingredients in a small bowl.
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BowlBowl
2
Prepare noodles according to package directions, omitting salt and fat.
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PastaPasta
SaltSalt
3
Drain and rinse with cold water; drain.
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WaterWater
4
Heat canola oil in a large nonstick skillet over medium-high heat.
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Canola OilCanola Oil
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Frying PanFrying Pan
5
Add garlic, ginger, and chicken to pan; saut for 3 minutes, stirring constantly.
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Whole ChickenWhole Chicken
GarlicGarlic
GingerGinger
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Frying PanFrying Pan
6
Add broth mixture, zucchini, and carrot to pan; cook 3 minutes, stirring constantly.
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ZucchiniZucchini
CarrotCarrot
BrothBroth
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Frying PanFrying Pan
7
Add noodles; cook for 2 minutes or until thoroughly heated, tossing well.
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PastaPasta
8
Sprinkle with sesame seeds.
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Sesame SeedsSesame Seeds
DifficultyHard
Ready In45 m.
Servings6
Health Score20
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