Smooth Broccoli Vitamix® Soup

Smooth Broccoli Vitamix® Soup
Smooth Broccoli Vitamix® Soup might be just the soup you are searching for. This recipe serves 4. One serving contains 173 calories, 9g of protein, and 4g of fat. It is perfect for Autumn. A mixture of broccoli, chicken broth, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Heat olive oil in a skillet over medium heat; saute onion until translucent, 5 to 10 minutes.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
Equipment you will use
Frying PanFrying Pan
2
Spread potatoes and broccoli onto a microwave-safe plate. Cook in microwave until tender, 4 to 5 minutes.
Ingredients you will need
BroccoliBroccoli
PotatoPotato
SpreadSpread
Equipment you will use
MicrowaveMicrowave
3
Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the Vitamix® or blender. Start on variable 1, slowly increase to variable 10, and end on high for 4 to 5 minutes.
Ingredients you will need
Chicken BrothChicken Broth
BroccoliBroccoli
PotatoPotato
GingerGinger
PepperPepper
OnionOnion
ThymeThyme
MilkMilk
SaltSalt
Equipment you will use
BlenderBlender
4
Serve hot.
DifficultyNormal
Ready In25 m.
Servings4
Health Score100
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