Slow-Cooker Ropa Vieja

Slow-Cooker Ropa Vieja
The recipe Slow-Cooker Ropa Vieja could satisfy your Central American craving in roughly 8 hours and 15 minutes. Watching your figure? This gluten free and dairy free recipe has 621 calories, 46g of protein, and 11g of fat per serving. For $3.81 per serving, you get a main course that serves 4. A mixture of apple cider vinegar, rice, kosher salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All Day Simple Slow-Cooker FALL OFF the BONE Ribs, Easy Slow Cooker Artichoke Garlic Chicken, and Kicked Up Slow Cooker Chili are very similar to this recipe.

Instructions

1
Combine the tomatoes, ketchup, vinegar, garlic, cumin, jalapeno and 3/4 teaspoon salt in a 5-to-6-quart slow cooker.
Ingredients you will need
Jalapeno PepperJalapeno Pepper
TomatoTomato
KetchupKetchup
VinegarVinegar
GarlicGarlic
CuminCumin
SaltSalt
Equipment you will use
Slow CookerSlow Cooker
2
Add the steak, bell peppers and onion and toss to coat. Cover and cook on low, undisturbed, 8 hours.
Ingredients you will need
Bell PepperBell Pepper
OnionOnion
SteakSteak
3
Uncover and skim off any excess fat. Coarsely shred the meat with 2 forks, then stir in the olives and olive brine.
Ingredients you will need
OlivesOlives
BrineBrine
MeatMeat
4
Serve over rice.
Ingredients you will need
RiceRice
5
Photograph by Antonis Achilleos

Equipment

DifficultyExpert
Ready In8 hrs, 15 m.
Servings4
Health Score70
Magazine