Slow-Cooker Easy Beef and Broccoli

Slow-Cooker Easy Beef and Broccoli
Slow-Cooker Easy Beef and Broccoli might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 332 calories, 35g of protein, and 6g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes roughly 10 hours and 40 minutes. Head to the store and pick up regular rice, giant select broccoli florets, giant® mushrooms, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Mix beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil in 3 1/2- to 4-quart slow cooker.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
Sesame SeedsSesame Seeds
Sesame OilSesame Oil
MushroomsMushrooms
BrothBroth
OnionOnion
BeefBeef
Equipment you will use
Slow CookerSlow Cooker
2
Cover and cook on low heat setting 8 to 10 hours.
3
About 35 minutes before serving, cook rice in 1 1/3 cups water as directed on package. Meanwhile, mix 2 tablespoons water and the cornstarch in small bowl. Stir cornstarch mixture and broccoli into beef mixture. Cover and cook on low heat setting 30 minutes or until broccoli is crisp-tender.
Ingredients you will need
Corn StarchCorn Starch
BroccoliBroccoli
WaterWater
BeefBeef
RiceRice
Equipment you will use
BowlBowl
4
Serve over rice.
Ingredients you will need
RiceRice
DifficultyExpert
Ready In10 hrs, 40 m.
Servings4
Health Score92
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