Slow Cooker Chicken and Sausage Gumbo
Slow Cooker Chicken and Sausage Gumbo might be a good recipe to expand your main course recipe box. This recipe serves 6. One portion of this dish contains roughly 17g of protein, 32g of fat, and a total of 408 calories. If you have ground pepper, celery, salt, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a dairy free diet. With a price of $1.23 per serving, this recipe can be considered affordable. From preparation to the plate, this recipe takes approximately 6 hours and 40 minutes.
Instructions
Heat the vegetable oil in a saucepan over medium-high heat.
Whisk in the flour to form a thick paste until smooth, about 3 minutes.
Reduce heat to medium and continue cooking, whisking constantly, until the flour turns a dark reddish-brown roux, about 15 minutes. Set aside to cool.
Pour water into a slow cooker.
Stir in the roux, sausage, chicken, okra, onion, bell pepper, celery, garlic, salt, black pepper, and cayenne pepper.
Cover and cook on Low for 6 to 7 hours.
Skim off fat with a spoon.