Sliced Chicken Salad with Chili-Ginger Vinaigrette

Sliced Chicken Salad with Chili-Ginger Vinaigrette
You can never have too many main course recipes, so give Sliced Chicken Salad with Chili-Ginger Vinaigrette a try. Watching your figure? This gluten free and dairy free recipe has 245 calories, 28g of protein, and 3g of fat per serving. This recipe serves 6. Head to the store and pick up low-salt chicken broth, baby greens, chicken breast halves, and a few other things to make it today. To use up the orange peel you could follow this main course with the Almond Fresh Berry Trifle as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Mix chicken broth, soy sauce, 1/3 cup corn syrup and next 5 ingredients in heavy large skillet. Bring mixture to boil; reduce heat to medium-low and simmer 5 minutes.
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Chicken BrothChicken Broth
Corn SyrupCorn Syrup
Soy SauceSoy Sauce
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Frying PanFrying Pan
2
Add chicken; simmer 8 minutes. Turn chicken over, cover skillet and turn off heat.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
3
Let stand 30 minutes to finish cooking chicken.Blend chili-garlic sauce, 1/2 cup corn syrup and 3 tablespoons poaching liquid in small bowl. Season with salt and pepper.
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Chili Garlic SauceChili Garlic Sauce
Salt And PepperSalt And Pepper
Corn SyrupCorn Syrup
Whole ChickenWhole Chicken
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4
Transfer chicken to plate; cool 10 minutes. (Dressing and chicken can be made 1 day ahead. Cover separately; chill.)
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Whole ChickenWhole Chicken
5
Cut chicken crosswise into thin slices.
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Whole ChickenWhole Chicken
6
Combine greens and jicama in large bowl. Toss with enough dressing to coat lightly. Divide salad among 6 plates. Top each with chicken; drizzle with some dressing.
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Whole ChickenWhole Chicken
GreensGreens
JicamaJicama
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7
Garnish with sprouts and serve.
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SproutsSprouts
8
Per Serving: calories, 298; total fat, 4 g; saturated fat, 1 g; cholesterol, 92 mg.
9
Bon Appétit
DifficultyHard
Ready In45 m.
Servings6
Health Score12
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