Sliced Chicken Salad with Chili-Ginger Vinaigrette
You can never have too many main course recipes, so give Sliced Chicken Salad with Chili-Ginger Vinaigrette a try. Watching your figure? This gluten free and dairy free recipe has 245 calories, 28g of protein, and 3g of fat per serving. This recipe serves 6. Head to the store and pick up low-salt chicken broth, baby greens, chicken breast halves, and a few other things to make it today. To use up the orange peel you could follow this main course with the Almond Fresh Berry Trifle as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Mix chicken broth, soy sauce, 1/3 cup corn syrup and next 5 ingredients in heavy large skillet. Bring mixture to boil; reduce heat to medium-low and simmer 5 minutes.
Add chicken; simmer 8 minutes. Turn chicken over, cover skillet and turn off heat.
Let stand 30 minutes to finish cooking chicken.Blend chili-garlic sauce, 1/2 cup corn syrup and 3 tablespoons poaching liquid in small bowl. Season with salt and pepper.
Transfer chicken to plate; cool 10 minutes. (Dressing and chicken can be made 1 day ahead. Cover separately; chill.)
Cut chicken crosswise into thin slices.
Combine greens and jicama in large bowl. Toss with enough dressing to coat lightly. Divide salad among 6 plates. Top each with chicken; drizzle with some dressing.
Garnish with sprouts and serve.
Per Serving: calories, 298; total fat, 4 g; saturated fat, 1 g; cholesterol, 92 mg.