Skillet Catfish

Name: Skillet Catfish
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams catfish fillets each); 177 milliliters corn bread/muffin mix; 2 teaspoons seafood seasoning

Need a dairy free and pescatarian main course? Skillet Catfish could be a tremendous recipe to try. This recipe makes 4 servings with 275 calories, 30g of protein, and 8g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of catfish fillets, corn bread/muffin mix, seafood seasoning, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

In a large resealable plastic bag, combine corn bread mix and seafood seasoning.

Ingredients you will need

Seafood Seasoning

Cornbread Mix

Equipment you will use

Ziploc Bags

Add catfish, one fillet at a time, and shake to coat.

Ingredients you will need

Catfish

Shake

In a large nonstick skillet coated with cooking spray, cook fillets in batches over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Frying Pan

Equipment

Ziploc Bags

Frying Pan

Ingredients

Servings:

680grams

catfish fillets each)177milliliters

corn bread/muffin mix 2teaspoons

seafood seasoning

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Pinot Noir, Pinot Grigio, and Gruener Veltliner are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Calera de Villiers Vineyard Pinot Noir. It has 4.5 out of 5 stars and a bottle costs about 120 dollars.