Shrimp Gumbo

Name: Shrimp Gumbo
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Creole, Cajun
Ingredients: 1 bay leaf; 411 grams diced tomatoes; 2 Tbsps all-purpose flour; 3 cloves garlic, minced; 8 servings ground black pepper to taste; 710 milliliters chopped okra; 2 onions, chopped; 1 red bell pepper, chopped; 1 teaspoon salt; 907 grams shrimp, peeled and deveined; 2 Tbsps vegetable oil; 2 liters water

Need a dairy free and pescatarian main course? Shrimp Gumbo could be an amazing recipe to try. This recipe makes 8 servings with 197 calories, 25g of protein, and 5g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have garlic, vegetable oil, water, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. 51 person have tried and liked this recipe. A couple people really liked this Creole dish.

Instructions

In a large skillet over high heat, add 2 tablespoons oil and flour to the pan, and whisk together quickly. Continue cooking and stirring until a dark roux forms. Stir in shrimp. Cook and stir for a few minutes, until the shrimp turns pink. Set aside.

Ingredients you will need

Shrimp

All Purpose Flour

Cooking Oil

Equipment you will use

Frying Pan

Whisk

In another pan, heat 2 tablespoons oil over medium heat. Stir in okra and onions; cook until okra is tender.

Ingredients you will need

Onion

Okra

Cooking Oil

Equipment you will use

Frying Pan

Mix in tomatoes.

Ingredients you will need

Tomato

Add water, bay leaf, garlic, salt, red pepper, and the shrimp mixture. Cover, and cook slowly for 30 minutes.

Ingredients you will need

Red Pepper

Bay Leaves

Garlic

Shrimp

Water

Salt

Equipment

Frying Pan

Whisk

Ingredients

Servings:

bay leaf 411grams

diced tomatoes 2Tbsps

all-purpose flour 3cloves

garlic, minced 8servings

ground black pepper to taste 710milliliters

chopped okra 2

onions, chopped 1

red bell pepper, chopped 1teaspoon

salt 907grams

shrimp, peeled and deveined 2Tbsps

vegetable oil 2liters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Menage a Trois Limelight Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 11 dollars.