Shrimp Fra Diablo

Shrimp Fra Diablo
You can never have too many main course recipes, so give Shrimp Fra Diablo a try. This recipe makes 4 servings with 292 calories, 26g of protein, and 16g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up canned tomatoes, pepper flakes, ground pepper, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
Heat olive oil in a large skillet over medium-high heat. Cook and stir shallot and garlic in hot oil until tender, about 5 minutes.
Ingredients you will need
Olive OilOlive Oil
ShallotShallot
GarlicGarlic
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add red pepper flakes; cook and stir to release flavor, about 1 minute. Stir fire-roasted tomatoes and tomato paste into the shallot mixture. Thin the sauce by stirring white wine into the mixture; cook and stir until sauce becomes thick and bubbly, 4 to 5 minutes.
Ingredients you will need
Fire Roasted TomatoesFire Roasted Tomatoes
Red Pepper FlakesRed Pepper Flakes
Tomato PasteTomato Paste
White WineWhite Wine
ShallotShallot
SauceSauce
3
Reduce heat to medium-low.
4
Add shrimp to the tomato mixture; cook and stir until shrimp are pink and cooked through, about 5 minutes. Season with parsley, basil, and black pepper.
Ingredients you will need
Black PepperBlack Pepper
ParsleyParsley
ShrimpShrimp
TomatoTomato
BasilBasil

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score22
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