Shredded Tuscan Kale, Tomato And Avocado Salad

Name: Shredded Tuscan Kale, Tomato And Avocado Salad
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 4
Cuisine: Global
Ingredients: 1 avocado, halved, pitted, peeled and diced (¼ inch); 1 teaspoons coarse salt; 1 small garlic clove, grated; 1 teaspoon finely chopped seeded jalapeño pepper, plus more to taste; 283 grams small bunch (about Tuscan (lacinato) kale, washed and dried; 1 Tbsp lime juice; 1 Tbsp extra-virgin olive oil; 118 milliliters diced (¼ inch) red onion; 59 milliliters unsalted roasted pepitas; 1 ripe tomato, diced (¼ inch), with seeds and juice (about 1 cup)

Shredded Tuscan Kale, Tomato And Avocado Salad

Shredded Tuscan Kale, Tomato And Avocado Salad might be just the side dish you are searching for. This recipe serves 4. One serving contains 177 calories, 6g of protein, and 14g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 2 minutes. Head to the store and pick up tomato, onion, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet.