Shellfish Stock
Shellfish Stock might be a good recipe to expand your main course repertoire. One serving contains 455 calories, 16g of protein, and 2g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 10. A mixture of water, celery, lobster shells, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free diet.
Instructions
Arrange shells in an even layer in a shallow roasting pan.
Bake at 450 for 30 minutes or until toasted.
Transfer shells to an 8-quart stockpot.
Add celery, fennel, carrot, tomato paste, and onions to pot; stir well to combine.
Pour water over vegetable mixture; bring to a boil. Reduce heat, and simmer 4 hours, skimming surface occasionally.
Strain stock through a sieve into a large bowl; discard solids. Strain again through a paper towel-lined sieve. Cool the stock to room temperature. Cover and chill stock. Refrigerate stock in an airtight container for up to 2 days, or freeze for up to 3 months.